Archive for the ‘Protein Meal Shake’ Category

Xocai Weight Loss Shake For Scottsdale Arizona

Wednesday, July 6th, 2011

Scottsdale Chocolate Diet What is more refreshing than a Xocai X ProteinMeal Shake? A Xocai X ProteinMeal Shake mixed with other delicious ingredients. If you are using the Xocai Protein Shake for weight-loss, you may want to try some shake variations to keep your taste buds motivated.

All of these recipes require a high-speed blender. Blend until smooth.

The Xo-Buzz: 1 cup water, 1/2 cup Xocai ProteinMeal Weight Loss Shake, 1/2 cup chopped ice, 1 TB liqueur of your choice, (Baileys Irish Cream, Grand Marnier, Amaretto) Kahlua gives it an iced-cappuccino taste-yum!

Kiwi Go Now: 1/2 cup unfiltered apple juice, 1/2 cup water, 1/2 cup Xocai diet shake mix, 1 kiwi, washed with ends trimmed (keep the skin on), ice cubes. The tart flavor of kiwi is counter-balanced by the sweet apple juice.

Ice Kickers: 1 cup ice, 1/2 cup Xocai chocolate protein shake, 1 TB real bee honey, 1 Tsp cinnamon, 1 banana or flavor of choice, 1/2 bottle water. Add the honey last after blending the other ingredients to prevent the honey from clogging and sticking to the blades. Honey, cinnamon, and banana are a winning combo!

If you have been thinking about starting a diet program, consider the the Xocai Weight Loss Protocol. By replacing two meals a day with the Xocai X ProteinMeal Shake, you can lose weight without feel hungry or weak. The Xocai weight-loss shakes provide balanced nutrition and energizing protein and carbs.

One of the successful dieters who participated in the first Xocai Weight Loss Trial said:

“By replacing two meals per day with the XProtein Shake, eating healthy snacks and having a sensible meal, my weight has melted away.” -Prosper magazine, Winter 2011 issue, p. 20.

If you have created an X ProteinMeal Shake recipe, send it to me at ~Email~>. To order Xocai weight-loss chocolate products, contact me at my email address or call 0041 44 310 80 66 (GMT +2).

‘Helping you feel better with great products!

Xarah
health consultant
0041 44 310 80 66 (GMT +2)

More Weight Loss Shake Recipes For Scottsdale

Friday, May 13th, 2011

Scottsdale Chocolate Milkshake Diet I love the taste of the Xocai ProteinMeal Shake, however, sometimes I like to mix things up a bit and try new flavors. In Scottsdale, I use the Xocai weight loss shake as a base for making healthy high-antioxidant Scottsdale diet smoothies. You can download additional Xocai ProteinMeal recipes from the MXI Chocolate website.

Here are some of the Weight Loss Smoothie recipes and my local Scottsdale Xocai chocolate shake review. Each recipe needs to be blended thoroughly in a blender or food processor.

The Xo and Tell: 1 cup water, 1/2 cup X ProteinMeal Shake, 1/4 cup frozen blueberries, 1/2 frozen banana, 1 cup chopped ice. Tastes like a seven dollar Scottsdale juice bar smoothie but much healthier.

X Mocha Frappe: 1 cup cold black coffee, 1/2 cup Xocai ProteinMeal Shake, 1 cup chopped ice, 2 fresh mint leaves. Glendale coffee lovers will enjoy this high antioxidant version. The mint gives it an interesting twist.

The X Monkey: 1 cup almond milk, 1/2 cup Xocai ProteinMeal Shake, 1 TB chunky peanut butter, 1/2 frozen banana, 1 cup chopped ice. If you are a Scottsdale PB fan, you’ll this concoction. You can find Scottsdale almond milk at Tempe health food stores or at Phoenix grocery stores with large health food sections.

The Chocolate Orange Cream-sicle: 6 ounces water, 1/2 cup MXI Chocolate ProteinMeal Shake, 2 ounces almond milk, 1 banana, 1 cup chopped ice, 2 drops orange essential oil. Tastes like a Scottsdale Roxberry Orange Creamsicle smoothie. This flavor made me very nostalgic–I used to live on creamsicles all summer long as a child. The banana boosts the potassium content.

Xo-Good: 1/2 cup water, 1/2 orange juice, 4 chunks frozen mango, 1/2 banana, 1/2 cup Xocai Weight Loss Shake. If you are a Scottsdale mango freak, you will find this mango-licious.

Give me a call if you are interested in losing weight without feeling empty or hungry. The Xocai Protein Shake is a terrific way to do it!

‘Helping you feel better with great products!

Xarah The Chocolate Warrior

Lose Weight Eating Chocolate?

Friday, April 8th, 2011

Scottsdale Dark Chocolate Diet In June, Xocai began a 12-week pilot study to test the new High-Antioxidant Wellness System. There are 50 subjects, males and females, from all over the country, ranging in age from 26-76. Each participant wants to lose at least 20 pounds (and some up to 100). As of the halfway point (July 30) the subjects were on target to reach their weight-loss goals.

The Xocai High-Antioxidant Wellness System Plan is as follows:

  • Substitute two meals a day with the X ProteinMeal Replacement Shake.
  • Eat three pieces of Xocai chocolate and other healthy snacks.
  • Eat one high-protien/complex carbohydrate meal.
  • 1,200 calorie limit for women, 1,500 calorie limit for men.
  • Exercise regularly.
  • Drink plenty of water.
  • Sleep 7-8 hours a night.
  • Keep a food diary.
  • Report weekly in an accountability phone call.

As of July 30, the group had lost a total of 1,000 pounds! According to MXI, the Xocai parent company:

“The really exciting news is they are full of energy, have no muscle aches, no longer experience carbohydrate cravings, and feel better than they have ever felt.

They are even having a hard time consuming the required daily calories because they feel full and have no hunger. Everyone is losing weight and abdominal inches without even feeling like they’re on a diet. When asked if they would stop the protein shakes, their response is they ‘could not live without it.’ When they look over their previous dieting experiences and food intake, they realize why they were gaining and not losing weight.

By recording and reporting their total daily calorie intake, they’ve had great success in controlling their calorie intake and remaining compliant with the weight-loss protocol. The shakes provide the necessary proteins, fats, carbohydrates, fiber, and vitamin and minerals, which give the participants two nutrient-rich meals and helps them avoid the consumption of empty calories. To date, not a single participant has dropped out of the study, which is unheard of in clinical studies. The participants are ecstatic with the success they are experiencing.”

If you want to lose weight and increase your energy, the Xocai High-Antioxidant Wellness System Plan can help you also! Call me to order the Xocai weight-loss products. I share Xocai with interested people in Scottsdale, Phoenix, Glendale, Tempe, and Scottsdale.

Lose Weight in Scottsdale with Chocolate

Tuesday, April 5th, 2011

Scottsdale Xocai Review Hi, this is Xarah, a Chocoholic of Scottsdale with news about Xocai’s X-ProteinMeal Replacement Shake. In the successful Phoenix Xocai weight loss pilot study, participants replaced 2 meals daily with the X-ProteinMeal Replacement Shake.

The X-ProteinMeal is Scottsdale’s first cacao-based, high-antioxidant, high-flavonoid, high-protein meal replacement. Instead of telling you only what Scottsdale Xocai has to say about the X-Protein Shake, let’s see what some non-affiliated organizations say about the key ingredients:

Cacaoweb says:

“Cocoa beans contain polyphenols with antioxidant properties which are health beneficial. Flavonoids also reduce the blood’s ability to clot and thus reduces the risk of stroke and heart attacks.”

Cleveland Clinic says:

“Flavonoids help protect plants by shielding them from environmental toxins and helping repair damage. When we consume plant-based foods rich in flavonoids, it appears that we also benefit from this ‘antioxidant’ power. Antioxidants are believed to help the body’s cells resist damage caused by free radicals. When the body lacks adequate levels of antioxidants, damage from free radicals occurs and leads to increases in LDL (‘bad’)-cholesterol oxidation (oxidized LDL-cholesterol hurts the arteries) and plaque formation on the walls of the arteries.”

Though some Tempe folks think of Xocai chocolate as an MLM scam, there are plenty of Phoenix and Glendale dieters who are losing weight with the Xocai chocolate diet.

If you would like to learn more about Xocai weight-loss chocolate, join me at my next sincere Xocai review. Call me for the date, time, and location.

From Xarah with Love

X Protein Meal Replacement Shake

Tuesday, March 22nd, 2011

Phoenix Weight-Loss Chocolate Back in the day, most Scottsdale diets were all about limiting calories. You’ve heard the equation: burn more than you consume. The Scottsdale medical community now has much more knowledge about the roles of protein, antioxidants, and carbohydrates in weight-loss.

MXI has developed an effective weight-loss protocol around the Xocai X Protein Meal Replacement Shake.

If you love chocolate shakes, this may be the Scottsdale weight-loss plan that will work for you. In the initial Xocai pilot study of the chocolate shake diet, participants replaced two meals a day with the Xocai Chocolate Shake.

For their ‘real meal’ the participants were instructed to eat a normal, well-balanced meal. The two meal replacement shakes contain all the protein, vitamins and antioxidants you need for the entire day. And, don’t forget, it contains Xocai dark chocolate. The chocolate dieters reported that they had energy, never felt hungry, and, best of all–they lost weight! The first Xocai Weight Loss Trial was an overwhelming success.

Here are some comments from the chocolate diet participants (as reported in the Winter 2011 issue of Prosper Magazine):

“I never felt deprived or grumpy. I felt energy, strength, motivation. I feel healthy!”

“The past 12 weeks have been an emotional journey for me, but I have made a lifestyle change for myself! I know that I will be fit for life with the help of the X Protein Wellness System.”

“The shake allowed me to stay within the guidelines of a healthy eating plan. In 11 weeks, I have lost 47 pounds.”

Some of the dieters lost 30 pounds or more. Have you ever thought of chocolate as a Scottsdale diet food? The Xocai antioxidant chocolate shake is not a dessert. It has been carefully formulated to nourish your body and help you lose weight. When you have reached your goal weight, you can use the Xocai Meal Replacement Shake to maintain your new svelte self.

The X Protein Meal Shake Scores 50,000 On ORAC

Friday, March 18th, 2011

Scottsdale Arizona X Protein Meal Shake Do you want to increase the antioxidant potency of your blood? The Xocai X ProteinMeal Shake is one of the most delicious ways to get a powerful boost of Tempe antioxidants.

The Xocai X ProteinMeal shake is a Tempe meal-replacement shake used by Scottsdale and Glendale people for general health, weight-loss, as a non-toxic energy drink, and as an immune-booster.

If you are not familiar with antioxidants: here is a short, but by no means comprehensive, list of the potential benefits:

  • Supports Cardiovascular health
  • Anti-inflammatory
  • Boosts energy levels
  • Protects against cellular damage
  • Supports cognitive function

Most people in Scottsdale and Phoenix do not get enough antioxidants. I know you have heard it before: we all need to eat more fruits and veggies. But even if we consume the recommended five servings, we may still not ingest enough antioxidants. The need for antioxidants is even more critical when we are fighting a Glendale cold or flu.

The Xocai X ProteinMeal Shake takes the guesswork out of the quest for adequate antioxidants. One serving contains an ORAC score of 50,000. If you replace one meal a day with the Xocai protein shake and eat high antioxidant foods such as berries (blueberries, blackberries, cherries, strawberries), whole grains, broccoli, tomatoes, garlic, spinach, green tea, carrots, and soy–you will be one of the wise few who reach the recommended antioxidant level.

Many of the benefits of increasing antioxidant intake are hard to describe, but I guarantee that you will feel a greater sense of overall vitality-and who knows how many chronic diseases you will avoid?

  • health consultant Xarah Chocoholic
  • Scottsdale, Arizona

Why Scottsdale Needs More Fiber

Thursday, March 3rd, 2011

Scottsdale Weight-Loss Shake Folks in Scottsdale may only think about fiber when they are feeling constipated. Keeping you regular is one of the benefits of a high-fiber diet, but not the only one.

Fiber is important for heart health. Scottsdale area people who eat a high-fiber diet are less likely to have high cholesterol levels. Numerous studies has shown the link between fiber and LDL levels. Check out the Nutrition Journal for information on one of the studies.

An increase in fiber consumption can help Tempe folks who want to lose weight. Phoenix high-fiber meals have lower calorie-volume ratios; in other words, a high-fiber meal is more satisfying and you feel full longer. The Mayo Clinic says dietary fiber is essential for a healthy diet.

Phoenix and Glendale diabetics can benefit from a high-fiber diet according to the Mayo Clinic article; fiber can slow the absorption of sugar, which can improve blood sugar levels.

The majority of Scottsdale people do not get enough fiber in their diets. Highly-processed white flour products, convenience foods and fast food meals have very little fiber. It takes time effort to locate and purchase Tempe fiber rich foods.

The American Dietetic Association reports that most of us don’t even come close to the recommended intake of 20 grams to 35 grams of fiber a day.

The Xocai X Protein Meal Shake and Activ Beverage are two delicious sources of fiber. The Xocai X Protein Meal Shake has 8 grams of fiber per serving. Xocai Activ provides 28 percent of the daily recommended value for dietary fiber.

To learn more about these nutritional Xocai weight-loss chocolate products, call me. I am a Xocai health consultant based in Scottsdale.

I recommend Xocai because: makes me sleep better (no more nightmares) among other things.

Healthy Chocolate Shake?

Thursday, February 17th, 2011

Phoenix Healthy Energy Hello healthy chocolate friends, I am Xarah, a Chocoholic, an enthusiastic Xocai chocolate distributor based in Scottsdale. I hold informal Xocai meetings in Scottsdale, Phoenix, Glendale, and Tempe. I am excited to introduce the newest beverage on the Xocai healthy chocolate menu: The X ProteinMeal Replacement Shake.

If you are a long-time Scottsdale chocolate protein shake drinker, you will love the X ProteinMeal Shake. With an ORACfn score of over 50,000, you can promote cellular health as you energize! Many Xocai users have added the ProteinMeal shake to their daily Xocai plan. However, if you were only going to use one Xocai product; this would be the one! Why? Because it is a complete meal replacement. You can have an X ProteinMeal Shake for breakfast, lunch or dinner, and help your body in several different ways:

  1. You will boost your energy.
  2. You will receive a potent dose of antioxidants.
  3. You can lose weight.

I love the taste of the X ProteinMeal Replacement Shake. Like all Xocai healthy chocolate products, it has a genuine dark chocolate flavor. If you are not a shake person but like your chocolate served in a glass, you may enjoy Xocai’s Activ or the Xe Energy Drink. Activ is a good choice for those who avoid artificial flavors, added colors and preservatives. Xocai created Activ for the ‘all-natural’ chocolate lover. In addition to cacao and acai berries, the Xe Energy Drink Xe contains wild blueberry, grape, goji, raspberry, wild bilberry, cranberry, elderberry, apple, cherry, strawberry, and boysenberry. It’s a potent energy cocktail that will open your eyelids and keep you going strong all day.

To order the X ProteinMeal Replacement Shake, call me or send a note from my Contact page. If you would like to sample the shake or any other Xocai healthy chocolate product before ordering, please join me at my next meeting. Call or email me for the time, date, and location.

‘Helping you feel better with great products